15 minutes guided meditation to clear your mind and start a positive day
Thu, Feb 13
|You Tube
Start your day with clarity and positivity! 🌟 This meditation will help you clear your mind and embrace the new day with a sense of calm and purpose. Inspired by the vastness of the sky, this practice invites you to feel expansive and at ease, letting go of stress and creating space for joy.
Time & Location
Feb 13, 2025, 7:00 PM – 11:00 PM
You Tube
About the event
Struggling to fall asleep? This 10-minute guided meditation is here to help! Unwind your mind, release the stress of the day, and prepare for a deep and restful sleep. With calming guidance and soothing techniques, this meditation will help you relax, let go of tension, and fall asleep faster than ever. 💤 What you’ll experience in this video:
A step-by-step guided meditation to calm your mind
Stress relief techniques to ease tension
A peaceful journey into relaxation for deep sleep
This video is perfect for anyone looking to end the day on a positive note, reduce stress, or simply enjoy a good night’s sleep. 💡 If you found this video helpful:
